Join our certified teacher, Anita Eredics, for one month of Summer Qigong via Zoom. This class will be conducted in Hungary and Central European Time, 7-8 PM (CET). North American students can join 1-2 PM (EST)

Location

Zoom

Schedule

Mondays (July 10, 2022 – August 21, 2022) No class July 31

  • 7 pm – 8 pm (CET) or
  • 1 pm – 2 pm (EST)

Description

If you want to maximize your vitality and start the Summer in a dynamic way, come practice Qigong with us every Monday evening.

Summer is the best time to recharge your batteries. The Summer Qigong exercise helps your body adapt to the hot days and protect the Heart. The class gives some advice for Summer about diet, lifestyle, and herbs based on Daoist medicine.

The focus will be on sitting and standing exercises, breathing, and moving and seated meditation.

Sign up

  • 6 Sessions for $60.00
    To register, please email our treasurer, James Kerman, at ajkerman@daoistgatecenter.org, with the subject line: Registration for Summer Qigong with Anita. He will send you an invoice to complete the registration process.