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Summer – One Week Taiji Retreat

July 24, 2022 @ 7:00 am July 29, 2022 @ 5:00 pm EDT

Location

Xuan Ju Daoist Center (Francestown, NH)

When

July 24 – 29

7:00 to 5:00 pm EST
Training Sunday through Friday. Note: Following Saturday the 30 -31 is the Daoist Conference.

What

Master Zhou will teach Taiji stances and Taiji 13. New students, students with other styles of Taiji such as Chen, Yang, Sun, etc.,  and all levels of Master Zhou’s students

Taiji is a form of martial arts in moving meditation, with graceful poses like dancing. Taiji is a very effective way to keep healthy for people of different age levels. Multiple academic studies and medical trials have shown that practicing Taiji improves balance, leg strength, cardiovascular endurance, pulse rate, muscle flexibility, and immune system. Moreover, Taiji improves sleep habits, builds self-confidence and awareness, and enhances your ability to concentrate and multitask.

Spend one week of your summer learning Taiji fundamentals. Get to be introduced to motion in meditation steep with health benefits. Deepen your understanding of why Taiji is an exercise routine that you can do well into your 90s. A time investment with many returns over, Taiji will transform your everyday life. 

Schedule: A typical day

7:00 – Qigong or Taiji
8:00- 9:00 – Breakfast
9:30 – 11:30 – Taiji 28 fundamentals (depending on your level)
11:30 – 1:00 – Lunch
1:00 – 2:30 Self-practice or reading time
2:30 – 3:30 – Taiji 13, 108, Taiji Jian  ((depending on your level)
3:30 – 4:-00 – Tea Break, Open Discussion
4:00 – 5:00 – Taiji form of preference
6:00 – Dinner

Personal training – 6 days of full practice, Monday through Saturday.  5 hours of training with Master Zhou and 2 hours of self-practice.

Pricing

Full Tuition: $1,000 — this pricing includes training, boarding, and meals

Limited space – first come first serve. Register early. If you have limited time and or would like to join with the training option only, please contact us at info@daoistgate.com.

Important

A negative COVID test is required before attending workshops at Daoist Gate Center.

If you plan to stay with us before or after the start and the end of the workshop, please let us know so we can invoice you accordingly.

Questions?

If you have any questions, please email us at: info@daoistgate.com.

Please read the Liability Waiver and Photo & Video Release. At Check Out, you will need to indicate that you have read and agree to the terms provided.

132 2nd NH Turnkpike N.
Francestown, New Hampshire 03043 United States
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(781)819-3261
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